I just do excercise and I feel very health, strong and with energy.
To start a day is one of the best thing you can do it for feel good, but you need that you body sweth to morning exercise works. We live in a body and this is our home, we decide if this home is dirty, weak, fragile, to be a pain, careless otherwise strong, clean, healthy and intelligent.
Obviously everyone choose the second option, but the question is. Are you willing to do the necessary to stay there, are you willing to eat vegetables instead of junk food? Are you willing to do exercise instead of to be seating in a comfortable sofa? If you want to be a good house you will be to take care of this house every day.
I love my body, and I aware of all this, for this reason I take care of my house (body) everyday.
